PCOS, also known as polycystic ovarian syndrome, is a disorder in which the ovaries create an excessive amount of androgens, resulting in symptoms like irregular menstruation, acne, obesity, and other issues. 

Although cinnamon has long been used medicinally, it is now widely acknowledged that it can help women with PCOS maintain cardiovascular health. This spice is well-known for its insulin-sensitizing, anti-inflammatory, and antioxidant qualities, all of which can address some of the underlying issues that put these women at higher risk for heart disease.

It has been demonstrated that cinnamon enhances insulin sensitivity, promoting improved glucose metabolism and blood sugar regulation. This lowers the possibility of cardiovascular issues. Cinnamon's blood sugar-lowering properties can also aid in weight management, which is another crucial component in lowering cardiovascular risk. 

Cinnamon's anti-inflammatory qualities can help PCOS patients manage their cardiovascular risks. Both PCOS and CVD are characterized by chronic inflammation, which raises the risk of heart-related problems and aids in the buildup of plaque in the arteries.