According to a recent study that examined earlier research, coffee use can extend a person's life by nearly two years. The advantages of coffee use "correspond to an average increase in healthspan of 1.8 years."

According to Portuguese researchers, frequent, moderate coffee drinking may be crucial for maintaining a balanced and healthful lifestyle as the world's population ages.

Coffee is an extensively researched commodity that has been demonstrated to lessen mortality from many causes, including heart disease, dementia, and chronic illnesses.

- Coffee is frequently linked to caffeine, but it also includes more than 2,000 potentially bioactive substances, such as those that lower neuroinflammation, control insulin sensitivity, and provide antioxidant and anti-inflammatory effects.

- The authors proposed that therapeutic guidelines should be re-evaluated in light of strong scientific data supporting coffee's role in healthy aging, even though older persons are generally recommended to limit or avoid coffee.

- The researchers concluded that more research is needed to determine the precise mechanisms by which coffee and its constituents prolong a healthy life.