Gatherings, feasts, and spectacular fireworks are all part of the festivities leading up to the Diwali festival, but amid all the enjoyment, there are some health issues that everyone should be aware of, especially women.

It is crucial to take safeguards against anything from pollution-induced respiratory problems to firecracker-induced skin and hair damage. Pregnant women and those with respiratory sensitivities may be particularly in danger during Diwali celebrations, according to Dr. Shobha Gupta, Medical Director, Gynecologist, and IVF Expert at Mother's Lap IVF Center.

Fireworks can raise pollution levels, which can worsen respiratory disorders and harm the health of both the mother and the fetus.

-Pregnant ladies should stay away from smoke and fireworks.
-Use air purifiers or masks to minimize the amount of contaminants you breathe in.
-To stay hydrated and control your stress, drink lots of water.

Tips for hair and skin care:

1. Use an antioxidant serum after properly cleaning your skin to get rid of contaminants.

2. Even indoors, moisturize thoroughly and wear sunscreen.

3. Use nutritious conditioners or oils to shield hair from contaminants.

Care following a procedure:

1. After facial cosmetic operations, stay away from smoke and pollution.

2. Use gentle, fragrance-free skin care products and adhere closely to post-procedure regimens.

3. Use sunscreen to protect and moisturize your skin.

4. Stay hydrated by drinking lots of water.