Skincare recommendations from dermatologist for long-lasting hydration
Your skincare regimen requires a major overhaul as the summer heat gradually wanes and the winter cold takes over. If you are not careful, the season's chilly, dry air can cause parched, flaky skin. As the weather drops, Dr. Nirumpama Parwanda, MBBS, MD in Dermatology from Zolie Skin Clinic, gave vital advice and cutting-edge treatments to keep skin healthy and radiant.
1. Moisturise- To seal in moisture, start by making adjustments to your routine. To protect yourself from dry air and stop water loss, replace your light summer moisturizers with thicker creams that contain ceramides or squalane.
2. Hydration- Never undervalue the influence of your home environment. A humidifier has the power to transform everything.
3. Cleansing- Although cleansing is an essential component of any skincare regimen, your strategy should change when the temperature cools. Choose moisturizing cleansers that cleanse without weakening the skin barrier rather than astringent ones that might deplete your skin with its natural oils.
4. Advanced skincare- The winter is a great time for people who are prepared to make an investment in their skin to investigate cutting-edge procedures that offer intense hydration and renewal. Viscoderm's hydro stretch therapy and Profhilo's bio remodeling are two exceptional choices.
5. Sun protection- UV protection is still essential even though the sun isn't as strong as it was in the summer. Even in the winter, the sun can still harm the skin, causing dehydration and early aging.
6. Diet- Maintaining the hydration of your skin can be greatly influenced by your diet. Savor seasonal produce that is high in antioxidants and water content.
7. Personalised treatments- Lastly, to tailor treatments to the particular requirements of your skin, think about speaking with a dermatologist or skincare specialist.
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