Watch out for these negative effects of using turmeric excessively
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Turmeric has numerous health benefits that are well known. Turmeric is known for its anti-inflammatory and antioxidant qualities, which aid in the body's healing process. As such, it is a beneficial addition to any diet.
Maybe not, according to clinical pediatric and women's health pharmacist, the doctor said that too much turmeric can have ill-effects on the body, including gastrointestinal distress, blood thinning, and liver damage.
1. Disturbed stomach or digestive tract: Among the several negative consequences of taking too much turmeric is the possibility of upset stomach or digestive tract.
2. Skin rashes: According to the article, turmeric is frequently linked to the development of skin rashes, despite the fact that it is frequently used to the face and scalp for healthy hair and skin.
3. Increased bleeding: The blood-thinning qualities of turmeric can directly inhibit the calcium signaling pathway, which is necessary for blood clotting and normal blood circulation.
4. Reduce the amount of blood sugar: Turmeric can assist in controlling elevated blood sugar levels in those who have type 2 diabetes.
5. Damage to the liver: High dosages of curcumin, or between 250 and 1,800 mg daily, can seriously harm the liver.
