Why December is said to be the Weekend of the year?
With holidays like Christmas and New Year's, life starts to feel more laid back and joyous as December approaches. Memes and jokes stating that "December is the Friday of the year" abound on social media.
Since the month seems like a long break just waiting to happen, many of us can identify with this concept. However, some people observe that they feel worn out, preoccupied, or forgetful in addition to this holiday mood. This is frequently referred to as "holiday brain fog."
- High levels of inflammation and hormonal changes that affect mood, energy, and focus are the causes of brain fog. This mood is frequently brought on by stress, restless nights, and bad habits throughout the holiday season.
- December makes us think about unwinding, celebrating, and spending time with loved ones, much like Fridays do.
- Early touring, erratic eating schedules, and excessive consumption of rich, sugary foods or alcohol can all cause sleep deprivation, which can leave the brain groggy and distracted.
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